HYROX Race Analysis: Bram De Keizer Ayla Van Meel & Ayla Van Meel & 1 other - Rotterdam 01:28:02 | HyCoach

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HYROX Race Analysis: Bram De Keizer Ayla Van Meel & Ayla Van Meel & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:28:02
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Bram De Keizer Ayla Van Meel

Ayla Van Meel

Bram De Keizer

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (53%)

Stations32:38 (37%)

Roxzone9:08 (10%)

Running Analysis

Avg. PaceDegradationStability5:48/km-2.9%3.0%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:33	2
Running 2	5:40	-
Sled Push	2:04	2
Running 3	5:46	-
Sled Pull	4:48	2
Running 4	5:41	-
Burpee Broad Jump	3:47	2
Running 5	5:52	-
Rowing	5:34	2
Running 6	5:50	-
Farmers Carry	2:23	2
Running 7	5:30	-
Sandbag Lunges	4:26	2
Running 8	6:05	-
Wall Balls	5:03	2
Running Total	46:21	1
Roxzone Total	9:08	2