HYROX Race Analysis: Femke Van Bree Mieke Beerens & Mieke Beerens & 1 other - Rotterdam 01:10:14 | HyCoach

HYROX Race Analysis: Femke Van Bree Mieke Beerens & Mieke Beerens & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:10:14
Ranking: #13
AG Ranking: #5
Category: DOUBLES · OPEN

Femke Van Bree Mieke Beerens

Mieke Beerens

Femke Van Bree

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (58%)

Stations24:26 (35%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:07/km+8.1%3.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:27	48
Running 2	4:44	-
Sled Push	1:35	191
Running 3	5:15	-
Sled Pull	3:32	103
Running 4	5:13	-
Burpee Broad Jump	3:02	53
Running 5	5:09	-
Rowing	4:42	40
Running 6	5:10	-
Farmers Carry	1:43	138
Running 7	5:07	-
Sandbag Lunges	2:46	33
Running 8	5:26	-
Wall Balls	2:39	31
Running Total	40:57	22
Roxzone Total	4:57	20