HYROX Race Analysis: Katrien Reuser Arlette De Jong & Arlette De Jong & 1 other - Rotterdam 01:12:48 | HyCoach

HYROX Race Analysis: Katrien Reuser Arlette De Jong & Arlette De Jong & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Total Time: 01:12:48
Ranking: #24
AG Ranking: #3
Category: DOUBLES · OPEN

Katrien Reuser Arlette De Jong

Arlette De Jong

Katrien Reuser

1-3MAR20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (57%)

Stations26:06 (36%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+15.6%6.0%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:38	139
Running 2	4:42	-
Sled Push	1:47	343
Running 3	5:24	-
Sled Pull	4:09	318
Running 4	5:06	-
Burpee Broad Jump	3:02	50
Running 5	5:27	-
Rowing	4:42	42
Running 6	5:26	-
Farmers Carry	1:42	114
Running 7	5:26	-
Sandbag Lunges	2:50	46
Running 8	5:33	-
Wall Balls	3:16	356
Running Total	41:46	28
Roxzone Total	5:00	21