HYROX Race Analysis: Bernice Winia Nena Van Veldhoven & Nena Van Veldhoven & 1 other - Rotterdam 01:17:37 | HyCoach

HYROX Race Analysis: Bernice Winia Nena Van Veldhoven & Nena Van Veldhoven & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:17:37
Ranking: #69
AG Ranking: #38
Category: DOUBLES · OPEN

Bernice Winia Nena Van Veldhoven

Nena Van Veldhoven

Bernice Winia

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:46 (58%)

Stations26:05 (34%)

Roxzone6:49 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km-1.0%14.3%

Split times

Segment	Time	Rank
Running 1	7:42	-
SkiErg	4:50	277
Running 2	5:15	-
Sled Push	1:36	210
Running 3	5:32	-
Sled Pull	3:50	207
Running 4	5:26	-
Burpee Broad Jump	3:23	113
Running 5	5:19	-
Rowing	4:59	159
Running 6	5:07	-
Farmers Carry	1:38	73
Running 7	5:12	-
Sandbag Lunges	2:53	53
Running 8	5:17	-
Wall Balls	2:56	179
Running Total	44:46	71
Roxzone Total	6:49	186