HYROX Race Analysis: Aisha Epping & Magdalena Arasimska - Rotterdam 01:37:07 | HyCoach

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HYROX Race Analysis: Aisha Epping & Magdalena Arasimska

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:37:07
Ranking: #414
AG Ranking: #187
Category: DOUBLES · OPEN

Aisha Epping

Magdalena Arasimska

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:46 (56%)

Stations31:27 (32%)

Roxzone10:59 (11%)

Running Analysis

Avg. PaceDegradationStability6:51/km+10.7%8.5%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	5:36	553
Running 2	6:04	-
Sled Push	1:31	91
Running 3	6:44	-
Sled Pull	4:03	283
Running 4	6:38	-
Burpee Broad Jump	4:50	404
Running 5	7:10	-
Rowing	5:54	530
Running 6	6:41	-
Farmers Carry	2:01	341
Running 7	6:43	-
Sandbag Lunges	3:59	366
Running 8	8:13	-
Wall Balls	3:33	440
Running Total	54:46	351
Roxzone Total	10:59	523