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HYROX Race Analysis: Nadieh Dorrestein & Manouk Clark

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:39:47
Ranking: #440
AG Ranking: #158
Category: DOUBLES · OPEN

Nadieh Dorrestein

Manouk Clark

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:44 (55%)

Stations33:20 (33%)

Roxzone11:47 (12%)

Running Analysis

Avg. PaceDegradationStability6:51/km+7.6%4.6%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:59	374
Running 2	6:21	-
Sled Push	1:41	285
Running 3	6:44	-
Sled Pull	4:22	388
Running 4	6:48	-
Burpee Broad Jump	4:56	418
Running 5	6:50	-
Rowing	5:39	482
Running 6	6:50	-
Farmers Carry	2:12	468
Running 7	6:50	-
Sandbag Lunges	5:27	529
Running 8	7:34	-
Wall Balls	4:04	522
Running Total	54:44	349
Roxzone Total	11:47	545

HYROX Race Analysis: Nadieh Dorrestein & Manouk Clark - Rotterdam 01:39:47 | HyCoach