HYROX Race Analysis: Antonia Marx & Alex Stafford - Rotterdam 01:01:08 | HyCoach

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HYROX Race Analysis: Antonia Marx & Alex Stafford

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:01:08
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Antonia Marx

Alex Stafford

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:04 (57%)

Stations22:14 (36%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+4.7%1.9%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:55	36
Running 2	4:13	-
Sled Push	1:50	213
Running 3	4:21	-
Sled Pull	2:47	49
Running 4	4:22	-
Burpee Broad Jump	2:08	20
Running 5	4:27	-
Rowing	3:55	3
Running 6	4:24	-
Farmers Carry	1:44	191
Running 7	4:25	-
Sandbag Lunges	2:45	21
Running 8	4:23	-
Wall Balls	3:10	4
Running Total	35:04	4
Roxzone Total	3:56	7