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HYROX Race Analysis: Danielle Brons & Paul Schockman Danielle Brons & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:03:26
Ranking: #11
AG Ranking: #1
Category: DOUBLES · OPEN

Danielle Brons

Paul Schockman Danielle Brons

Paul Schockman

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:25 (57%)

Stations22:54 (36%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+6.6%3.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:57	41
Running 2	4:17	-
Sled Push	1:46	170
Running 3	4:27	-
Sled Pull	2:51	65
Running 4	4:28	-
Burpee Broad Jump	2:28	67
Running 5	4:44	-
Rowing	4:15	56
Running 6	4:32	-
Farmers Carry	1:37	89
Running 7	4:34	-
Sandbag Lunges	2:43	15
Running 8	4:53	-
Wall Balls	3:17	14
Running Total	36:25	17
Roxzone Total	4:12	17

HYROX Race Analysis: Danielle Brons & Paul Schockman Danielle Brons & 1 other - Rotterdam 01:03:26 | HyCoach