HYROX Race Analysis: Leon Hofman & Lou Esnard Leon Hofman & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:04:17
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Leon Hofman

Lou Esnard Leon Hofman

Lou Esnard

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:44 (56%)

Stations24:18 (38%)

Roxzone4:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+9.7%3.5%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:55	33
Running 2	4:07	-
Sled Push	1:53	250
Running 3	4:27	-
Sled Pull	3:44	360
Running 4	4:27	-
Burpee Broad Jump	2:34	89
Running 5	4:40	-
Rowing	4:22	98
Running 6	4:30	-
Farmers Carry	1:36	79
Running 7	4:31	-
Sandbag Lunges	3:00	60
Running 8	4:39	-
Wall Balls	3:14	10
Running Total	35:44	12
Roxzone Total	4:21	21

HYROX Race Analysis: Leon Hofman & Lou Esnard Leon Hofman & 1 other - Rotterdam 01:04:17 | HyCoach