HYROX Race Analysis: Filippa Bakker Sander Van Heteren & Sander Van Heteren & 1 other - Rotterdam 01:05:10 | HyCoach

HYROX Race Analysis: Filippa Bakker Sander Van Heteren & Sander Van Heteren & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:05:10
Ranking: #20
AG Ranking: #11
Category: DOUBLES · OPEN

Filippa Bakker Sander Van Heteren

Sander Van Heteren

Filippa Bakker

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:09 (57%)

Stations23:38 (36%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+7.9%2.8%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:00	60
Running 2	4:26	-
Sled Push	1:46	175
Running 3	4:44	-
Sled Pull	3:27	272
Running 4	4:45	-
Burpee Broad Jump	2:20	46
Running 5	4:42	-
Rowing	4:21	91
Running 6	4:40	-
Farmers Carry	1:26	11
Running 7	4:47	-
Sandbag Lunges	2:56	50
Running 8	4:41	-
Wall Balls	3:22	29
Running Total	37:09	25
Roxzone Total	4:28	30