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HYROX Race Analysis: Hilde Rongen Stender Buchner & Stender Buchner & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:09:31
Ranking: #53
AG Ranking: #15
Category: DOUBLES · OPEN

Hilde Rongen Stender Buchner

Stender Buchner

Hilde Rongen

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:42 (60%)

Stations22:58 (33%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km-16.0%26.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:49	13
Running 2	6:03	-
Sled Push	1:25	10
Running 3	2:58	-
Sled Pull	2:53	74
Running 4	4:50	-
Burpee Broad Jump	2:34	94
Running 5	8:12	-
Rowing	4:09	26
Running 6	4:50	-
Farmers Carry	1:48	240
Running 7	5:05	-
Sandbag Lunges	2:51	38
Running 8	5:05	-
Wall Balls	3:29	61
Running Total	41:42	86
Roxzone Total	4:56	61

HYROX Race Analysis: Hilde Rongen Stender Buchner & Stender Buchner & 1 other - Rotterdam 01:09:31 | HyCoach