HYROX Race Analysis: Danique Baart Georgios Pagakis & Georgios Pagakis & 1 other - Rotterdam 01:14:05 | HyCoach

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HYROX Race Analysis: Danique Baart Georgios Pagakis & Georgios Pagakis & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:14:05
Ranking: #103
AG Ranking: #54
Category: DOUBLES · OPEN

Danique Baart Georgios Pagakis

Georgios Pagakis

Danique Baart

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:00 (61%)

Stations23:49 (32%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+1.5%5.1%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:13	168
Running 2	5:31	-
Sled Push	1:45	148
Running 3	5:21	-
Sled Pull	2:48	53
Running 4	5:28	-
Burpee Broad Jump	2:31	78
Running 5	5:33	-
Rowing	4:18	73
Running 6	5:29	-
Farmers Carry	1:42	154
Running 7	5:36	-
Sandbag Lunges	3:02	72
Running 8	5:45	-
Wall Balls	3:30	69
Running Total	45:00	156
Roxzone Total	5:21	95