HYROX Race Analysis: Lianne Van Woudenbergh & Klaas Van Woudenbergh - Rotterdam 01:15:02 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Lianne Van Woudenbergh & Klaas Van Woudenbergh

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Total Time: 01:15:02
Ranking: #116
AG Ranking: #61
Category: DOUBLES · OPEN

Lianne Van Woudenbergh

Klaas Van Woudenbergh

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (60%)

Stations23:18 (31%)

Roxzone6:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.0%3.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:05	96
Running 2	5:23	-
Sled Push	1:41	105
Running 3	5:43	-
Sled Pull	2:47	50
Running 4	5:59	-
Burpee Broad Jump	2:18	39
Running 5	5:42	-
Rowing	4:23	102
Running 6	5:31	-
Farmers Carry	1:31	40
Running 7	5:36	-
Sandbag Lunges	3:05	85
Running 8	5:51	-
Wall Balls	3:28	59
Running Total	45:23	169
Roxzone Total	6:25	222