HYROX Race Analysis: Paul Myburgh Anne Engelbrecht & Anne Engelbrecht & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:18:46
Ranking: #189
AG Ranking: #96
Category: DOUBLES · OPEN

Paul Myburgh Anne Engelbrecht

Anne Engelbrecht

Paul Myburgh

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (61%)

Stations24:23 (31%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+11.6%4.5%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:21	259
Running 2	5:28	-
Sled Push	1:26	13
Running 3	6:11	-
Sled Pull	3:04	127
Running 4	6:22	-
Burpee Broad Jump	3:00	201
Running 5	6:20	-
Rowing	4:20	82
Running 6	6:04	-
Farmers Carry	1:28	19
Running 7	6:06	-
Sandbag Lunges	3:13	115
Running 8	5:51	-
Wall Balls	3:31	75
Running Total	48:23	281
Roxzone Total	6:04	177

HYROX Race Analysis: Paul Myburgh Anne Engelbrecht & Anne Engelbrecht & 1 other - Rotterdam 01:18:46 | HyCoach