HYROX Race Analysis: Natasja De Groot Niels Van Heteren & Niels Van Heteren & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:28:30
Ranking: #375
AG Ranking: #189
Category: DOUBLES · OPEN

Natasja De Groot Niels Van Heteren

Niels Van Heteren

Natasja De Groot

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:02 (58%)

Stations29:50 (34%)

Roxzone7:42 (9%)

Running Analysis

Avg. PaceDegradationStability6:23/km+1.6%3.4%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:23	281
Running 2	6:16	-
Sled Push	2:30	498
Running 3	6:11	-
Sled Pull	4:09	449
Running 4	6:20	-
Burpee Broad Jump	3:45	382
Running 5	6:24	-
Rowing	4:51	349
Running 6	6:06	-
Farmers Carry	1:41	145
Running 7	6:22	-
Sandbag Lunges	3:40	218
Running 8	6:41	-
Wall Balls	4:51	468
Running Total	51:02	362
Roxzone Total	7:42	351

HYROX Race Analysis: Natasja De Groot Niels Van Heteren & Niels Van Heteren & 1 other - Rotterdam 01:28:30 | HyCoach