HYROX Race Analysis: Alexandra King John King & Alexandra King & 1 other - Rotterdam 01:35:40 | HyCoach

HYROX Race Analysis: Alexandra King John King & Alexandra King & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:35:40
Ranking: #447
AG Ranking: #227
Category: DOUBLES · OPEN

Alexandra King John King

Alexandra King

John King

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:47 (58%)

Stations31:19 (33%)

Roxzone8:41 (9%)

Running Analysis

Avg. PaceDegradationStability6:58/km+7.5%5.2%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	4:40	456
Running 2	6:29	-
Sled Push	2:12	445
Running 3	6:57	-
Sled Pull	4:10	451
Running 4	6:44	-
Burpee Broad Jump	3:23	302
Running 5	7:22	-
Rowing	5:28	506
Running 6	7:11	-
Farmers Carry	1:56	339
Running 7	6:58	-
Sandbag Lunges	4:47	437
Running 8	7:36	-
Wall Balls	4:43	455
Running Total	55:47	437
Roxzone Total	8:41	423