HYROX Race Analysis: Michiel Geerts Steffi De Smet & Michiel Geerts & 1 other - Rotterdam 01:37:55 | HyCoach

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HYROX Race Analysis: Michiel Geerts Steffi De Smet & Michiel Geerts & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:37:55
Ranking: #469
AG Ranking: #139
Category: DOUBLES · OPEN

Michiel Geerts Steffi De Smet

Michiel Geerts

Steffi De Smet

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:22 (62%)

Stations30:15 (31%)

Roxzone7:21 (8%)

Running Analysis

Avg. PaceDegradationStability7:33/km+0.3%30.5%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:20	248
Running 2	6:15	-
Sled Push	2:00	351
Running 3	5:57	-
Sled Pull	4:02	429
Running 4	13:17	-
Burpee Broad Jump	4:06	430
Running 5	8:35	-
Rowing	4:58	399
Running 6	6:52	-
Farmers Carry	1:37	84
Running 7	6:16	-
Sandbag Lunges	4:04	315
Running 8	7:04	-
Wall Balls	5:08	498
Running Total	1:00:22	485
Roxzone Total	7:21	324