HYROX Race Analysis: Andre Gaber & Hanno Beestman & 2 others - Rotterdam 00:57:47 | HyCoach

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HYROX Race Analysis: Andre Gaber & Hanno Beestman & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 00:57:47
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Andre Gaber

Hanno Beestman

Martijn Schohaus

Niels Mulder

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:10 (52%)

Stations22:55 (40%)

Roxzone4:49 (8%)

Running Analysis

Avg. PaceDegradationStability3:46/km-1.3%2.4%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:06	3
Running 2	3:47	-
Sled Push	1:45	4
Running 3	3:45	-
Sled Pull	2:24	2
Running 4	3:42	-
Burpee Broad Jump	2:51	4
Running 5	3:41	-
Rowing	4:03	3
Running 6	3:46	-
Farmers Carry	1:42	7
Running 7	3:44	-
Sandbag Lunges	2:32	1
Running 8	3:47	-
Wall Balls	3:32	4
Running Total	30:10	2
Roxzone Total	4:49	4