HYROX Race Analysis: Wouter Borst & Erick Hagendoorn & 2 others - Rotterdam 00:59:25 | HyCoach

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HYROX Race Analysis: Wouter Borst & Erick Hagendoorn & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 00:59:25
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Wouter Borst

Erick Hagendoorn

Delphin Kruithof Kremer

Michel Klaasse

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:49 (53%)

Stations23:05 (39%)

Roxzone4:36 (8%)

Running Analysis

Avg. PaceDegradationStability3:59/km-16.2%6.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:03	2
Running 2	4:26	-
Sled Push	1:52	6
Running 3	3:49	-
Sled Pull	2:38	3
Running 4	3:52	-
Burpee Broad Jump	2:05	3
Running 5	3:41	-
Rowing	4:01	2
Running 6	4:25	-
Farmers Carry	1:29	2
Running 7	3:43	-
Sandbag Lunges	3:16	4
Running 8	3:57	-
Wall Balls	3:41	5
Running Total	31:49	4
Roxzone Total	4:36	1