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HYROX Race Analysis: Laura Van Den Berg & Robin De Valk & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:08:18
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Laura Van Den Berg

Robin De Valk

Johanna De Jongste

Lisanne Oskam

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:34 (52%)

Stations27:51 (41%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km0.0%5.0%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:34	1
Running 2	4:23	-
Sled Push	1:39	1
Running 3	4:32	-
Sled Pull	4:18	12
Running 4	4:22	-
Burpee Broad Jump	3:51	2
Running 5	4:06	-
Rowing	4:41	7
Running 6	4:20	-
Farmers Carry	2:19	28
Running 7	4:23	-
Sandbag Lunges	3:20	3
Running 8	4:37	-
Wall Balls	3:09	2
Running Total	35:34	1
Roxzone Total	4:58	1

HYROX Race Analysis: Laura Van Den Berg & Robin De Valk & 2 others - Rotterdam 01:08:18 | HyCoach