Immortalise your performance.

Create my visual

HYROX Race Analysis: Inge De Lange & Daniëlle Dörr & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:15:50
Ranking: #2
AG Ranking: #1
Category: RELAY · OPEN

Inge De Lange

Daniëlle Dörr

Daphne Van Kints

Amanda Kruithof Kremer

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:47 (52%)

Stations30:25 (40%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km-4.5%4.2%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:58	5
Running 2	5:11	-
Sled Push	2:37	20
Running 3	4:45	-
Sled Pull	4:46	16
Running 4	4:42	-
Burpee Broad Jump	4:08	4
Running 5	4:48	-
Rowing	4:51	11
Running 6	5:19	-
Farmers Carry	1:56	15
Running 7	4:57	-
Sandbag Lunges	4:09	14
Running 8	4:59	-
Wall Balls	3:00	1
Running Total	39:47	3
Roxzone Total	5:44	3

HYROX Race Analysis: Inge De Lange & Daniëlle Dörr & 2 others - Rotterdam 01:15:50 | HyCoach