HYROX Race Analysis: Lieselotte Colman & Marijke Vanderschueren & 2 others - Rotterdam 01:18:32 | HyCoach

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HYROX Race Analysis: Lieselotte Colman & Marijke Vanderschueren & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · BEL

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Total Time: 01:18:32
Ranking: #6
AG Ranking: #4
Category: RELAY · OPEN

Lieselotte Colman

Marijke Vanderschueren

Annelies Van Hille

Nathalie Frans

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:11 (54%)

Stations30:34 (39%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+4.5%9.8%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	5:31	24
Running 2	4:51	-
Sled Push	2:33	18
Running 3	4:45	-
Sled Pull	4:04	5
Running 4	5:04	-
Burpee Broad Jump	3:52	3
Running 5	5:11	-
Rowing	4:33	3
Running 6	5:36	-
Farmers Carry	2:12	23
Running 7	5:04	-
Sandbag Lunges	3:51	9
Running 8	5:13	-
Wall Balls	3:58	10
Running Total	42:11	6
Roxzone Total	5:51	4