HYROX Race Analysis: José Splinter & Anne-Marthe Vink & 2 others - Rotterdam 01:30:54 | HyCoach

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HYROX Race Analysis: José Splinter & Anne-Marthe Vink & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:30:54
Ranking: #18
AG Ranking: #11
Category: RELAY · OPEN

José Splinter

Anne-Marthe Vink

Linda Van Gils

Elise De Jong-De Bruijn

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:37 (50%)

Stations38:22 (42%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+5.0%9.1%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	5:11	11
Running 2	5:59	-
Sled Push	4:04	30
Running 3	4:58	-
Sled Pull	5:35	28
Running 4	5:02	-
Burpee Broad Jump	5:20	10
Running 5	5:26	-
Rowing	5:12	20
Running 6	6:32	-
Farmers Carry	2:17	27
Running 7	6:17	-
Sandbag Lunges	5:48	24
Running 8	5:46	-
Wall Balls	4:55	16
Running Total	45:37	15
Roxzone Total	6:59	16