HYROX Race Analysis: Jessy Engels & Oliver Bruns & 2 others - Rotterdam 01:01:14 | HyCoach

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HYROX Race Analysis: Jessy Engels & Oliver Bruns & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · GER

· · ·

Total Time: 01:01:14
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Jessy Engels

Oliver Bruns

Pia Kossack

David Fischer

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:39 (52%)

Stations25:11 (41%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+3.3%4.5%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:33	6
Running 2	3:59	-
Sled Push	2:28	14
Running 3	3:41	-
Sled Pull	2:55	3
Running 4	4:07	-
Burpee Broad Jump	2:35	3
Running 5	4:12	-
Rowing	4:28	3
Running 6	3:44	-
Farmers Carry	1:24	4
Running 7	4:07	-
Sandbag Lunges	2:48	3
Running 8	3:50	-
Wall Balls	4:00	9
Running Total	31:39	2
Roxzone Total	4:28	1