HYROX Race Analysis: Carlijne Kesseler & Remco Greve & 2 others - Rotterdam 01:16:23 | HyCoach

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HYROX Race Analysis: Carlijne Kesseler & Remco Greve & 2 others

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:16:23
Ranking: #8
AG Ranking: #2
Category: RELAY · OPEN

Carlijne Kesseler

Remco Greve

Lorain Khoenkhoen

Olaf Bik

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (50%)

Stations31:55 (42%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km-4.1%14.6%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:41	7
Running 2	5:41	-
Sled Push	2:29	15
Running 3	4:10	-
Sled Pull	4:05	12
Running 4	4:01	-
Burpee Broad Jump	5:16	13
Running 5	5:08	-
Rowing	5:12	14
Running 6	4:08	-
Farmers Carry	1:39	8
Running 7	5:27	-
Sandbag Lunges	4:38	11
Running 8	5:47	-
Wall Balls	3:55	8
Running Total	38:36	6
Roxzone Total	5:56	6