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HYROX Race Analysis: Hugo Duarte

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · PRO · POR

Total Time: 01:11:10
Ranking: #11
AG Ranking: #1
Category: SOLO · PRO

Hugo Duarte

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:20 (47%)

Stations33:18 (47%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+7.6%3.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:40	131
Running 2	3:56	-
Sled Push	3:46	84
Running 3	4:07	-
Sled Pull	5:35	56
Running 4	4:14	-
Burpee Broad Jump	3:34	27
Running 5	4:13	-
Rowing	4:35	73
Running 6	4:08	-
Farmers Carry	2:23	76
Running 7	4:14	-
Sandbag Lunges	3:57	18
Running 8	4:24	-
Wall Balls	4:48	11
Running Total	33:20	12
Roxzone Total	4:37	19

HYROX Race Analysis: Hugo Duarte - Rotterdam 01:11:10 | HyCoach