Immortalise your performance.

Create my visual

HYROX Race Analysis: Nick Ten Damme

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:11:46
Ranking: #15
AG Ranking: #6
Category: SOLO · PRO

Nick Ten Damme

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:28 (51%)

Stations29:18 (41%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+6.9%6.5%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:05	19
Running 2	4:06	-
Sled Push	3:19	50
Running 3	4:37	-
Sled Pull	4:12	5
Running 4	4:59	-
Burpee Broad Jump	3:29	25
Running 5	4:52	-
Rowing	4:10	10
Running 6	4:26	-
Farmers Carry	2:09	58
Running 7	4:23	-
Sandbag Lunges	3:54	16
Running 8	4:53	-
Wall Balls	4:00	1
Running Total	36:28	33
Roxzone Total	6:04	74

HYROX Race Analysis: Nick Ten Damme - Rotterdam 01:11:46 | HyCoach