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HYROX Race Analysis: Quint Van Straalen

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Quint Van Straalen

Total Time
01:12:47
Ranking
#19
AG Ranking
#7
Category
SOLO · PRO
QS

Quint Van Straalen

1-3MAR20243
Completed
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (47%)
Stations33:41 (46%)
Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:19/km+9.5%4.4%

Split times

SegmentTimeRank
Running 14:08-
SkiErg4:2797
Running 24:01-
Sled Push3:2964
Running 34:16-
Sled Pull5:4061
Running 44:21-
Burpee Broad Jump3:2420
Running 54:23-
Rowing4:2435
Running 64:18-
Farmers Carry2:40100
Running 74:24-
Sandbag Lunges4:1530
Running 84:42-
Wall Balls5:2229
Running Total34:3121
Roxzone Total4:3920