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HYROX Race Analysis: Rens Vos

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:13:23
Ranking: #25
AG Ranking: #3
Category: SOLO · PRO

Rens Vos

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (51%)

Stations30:08 (41%)

Roxzone5:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+3.9%4.6%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:05	21
Running 2	4:17	-
Sled Push	3:11	41
Running 3	4:40	-
Sled Pull	5:06	34
Running 4	4:46	-
Burpee Broad Jump	4:42	80
Running 5	4:54	-
Rowing	3:55	2
Running 6	4:43	-
Farmers Carry	1:39	8
Running 7	4:27	-
Sandbag Lunges	3:02	1
Running 8	5:00	-
Wall Balls	4:28	6
Running Total	37:23	40
Roxzone Total	5:58	69

HYROX Race Analysis: Rens Vos - Rotterdam 01:13:23 | HyCoach