IK
HYROX Race Analysis: Istha, Koen
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · NED
- Total Time
- 01:16:58
- Ranking
- #36
- Category
- SOLO · PRO
- Event
- Rotterdam
Teammates: Istha, Koen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:46 | — |
| SkiErg | 4:17 | #62 |
| Running 2 | 4:28 | — |
| Sled Push | 3:12 | #43 |
| Running 3 | 4:40 | — |
| Sled Pull | 4:46 | #21 |
| Running 4 | 4:49 | — |
| Burpee Broad Jump | 4:38 | #77 |
| Running 5 | 4:50 | — |
| Rowing | 4:25 | #38 |
| Running 6 | 4:50 | — |
| Farmers Carry | 1:53 | #27 |
| Running 7 | 4:50 | — |
| Sandbag Lunges | 4:25 | #39 |
| Running 8 | 5:07 | — |
| Wall Balls | 5:36 | #35 |
| Running Total | 38:17 | #53 |
| Roxzone Total | 5:34 | #53 |