HYROX Race Analysis: Marco Bravenboer

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:29:31
Ranking: #90
AG Ranking: #17
Category: SOLO · PRO

Marco Bravenboer

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (43%)

Stations42:34 (48%)

Roxzone8:36 (10%)

Running Analysis

Avg. PaceDegradationStability4:48/km+15.6%9.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:16	57
Running 2	4:16	-
Sled Push	3:33	70
Running 3	5:30	-
Sled Pull	8:00	123
Running 4	4:41	-
Burpee Broad Jump	4:02	48
Running 5	4:44	-
Rowing	4:33	59
Running 6	4:42	-
Farmers Carry	2:23	75
Running 7	4:56	-
Sandbag Lunges	5:53	103
Running 8	5:29	-
Wall Balls	9:54	136
Running Total	38:26	54
Roxzone Total	8:36	130

HYROX Race Analysis: Marco Bravenboer - Rotterdam 01:29:31 | HyCoach