What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Sears Trent Pesek & Trent Pesek & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN · CAN

Total Time: 01:02:11
Ranking: #20
AG Ranking: #12
Category: DOUBLES · OPEN

Kyle Sears Trent Pesek

Trent Pesek

Kyle Sears

HYROX HYROX Dallas - Dallas, United States

18NOV2023

Completed

1,459

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:49 (60%)

Stations21:12 (35%)

Roxzone3:08 (5%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.3%9.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:42	26
Running 2	4:13	-
Sled Push	-	-
Running 3	4:44	-
Sled Pull	3:08	16
Running 4	4:44	-
Burpee Broad Jump	2:14	43
Running 5	4:49	-
Rowing	4:17	46
Running 6	4:26	-
Farmers Carry	1:33	41
Running 7	4:29	-
Sandbag Lunges	2:40	30
Running 8	4:56	-
Wall Balls	3:38	49
Running Total	35:49	18
Roxzone Total	3:08	30