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HYROX Race Analysis: Ramon Golen Kirt Warrack & Kirt Warrack & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:18:18
Ranking: #94
AG Ranking: #2
Category: DOUBLES · OPEN

Ramon Golen Kirt Warrack

Kirt Warrack

Ramon Golen

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:47 (61%)

Stations22:02 (31%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+15.5%8.3%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:58	89
Running 2	4:57	-
Sled Push	-	-
Running 3	5:36	-
Sled Pull	-	-
Running 4	5:31	-
Burpee Broad Jump	3:10	109
Running 5	5:31	-
Rowing	5:02	128
Running 6	5:35	-
Farmers Carry	1:34	45
Running 7	5:43	-
Sandbag Lunges	4:10	130
Running 8	6:17	-
Wall Balls	4:08	113
Running Total	43:47	79
Roxzone Total	5:27	102

HYROX Race Analysis: Ramon Golen Kirt Warrack & Kirt Warrack & 1 other - Dallas 01:18:18 | HyCoach