What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Arturo Hernandez David Lopez & David Lopez & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 01:46:56
Ranking: #157
AG Ranking: #86
Category: DOUBLES · OPEN

Arturo Hernandez David Lopez

David Lopez

Arturo Hernandez

HYROX HYROX Dallas - Dallas, United States

18NOV2023

Completed

1,459

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:47 (66%)

Stations23:40 (24%)

Roxzone9:49 (10%)

Running Analysis

Avg. PaceDegradationStability7:58/km+37.3%13.0%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	3:58	88
Running 2	6:47	-
Sled Push	-	-
Running 3	7:38	-
Sled Pull	-	-
Running 4	8:31	-
Burpee Broad Jump	3:53	141
Running 5	8:26	-
Rowing	5:04	134
Running 6	9:01	-
Farmers Carry	2:08	142
Running 7	9:19	-
Sandbag Lunges	4:10	131
Running 8	8:04	-
Wall Balls	4:27	128
Running Total	1:03:47	162
Roxzone Total	9:49	153