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HYROX Race Analysis: Katy Howell & Alexandra Shabo
HYROX Dallas — November 18, 2023
Dallas, United States · DOUBLES · OPEN · USA
·
Total Time
01:00:35
Ranking
#3
AG Ranking
#2
Category
DOUBLES · OPEN
KH
Katy Howell
AS
Alexandra Shabo
18
NOV
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:29 (55%)
Stations
24:00 (40%)
Roxzone
3:11 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:11/km
+6.5%
5.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:38
-
SkiErg
4:16
18
Running 2
4:05
-
Sled Push
1:34
23
Running 3
4:10
-
Sled Pull
3:27
28
Running 4
4:13
-
Burpee Broad Jump
3:10
51
Running 5
4:19
-
Rowing
4:50
57
Running 6
4:13
-
Farmers Carry
1:23
3
Running 7
4:21
-
Sandbag Lunges
2:41
18
Running 8
4:32
-
Wall Balls
2:39
26
Running Total
33:29
2
Roxzone Total
3:11
1
Katy Howell
Alexandra Shabo
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HYROX Race Analysis: Katy Howell & Alexandra Shabo - Dallas 01:00:35 | HyCoach