HYROX Race Analysis: Laura Howley Lauren Inmon & Lauren Inmon & 1 other - Dallas 01:06:21 | HyCoach

HYROX Race Analysis: Laura Howley Lauren Inmon & Lauren Inmon & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:06:21
Ranking: #9
AG Ranking: #7
Category: DOUBLES · OPEN

Laura Howley Lauren Inmon

Lauren Inmon

Laura Howley

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (59%)

Stations23:41 (36%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+4.9%4.3%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:27	43
Running 2	4:43	-
Sled Push	1:32	17
Running 3	4:59	-
Sled Pull	3:28	31
Running 4	4:53	-
Burpee Broad Jump	2:42	21
Running 5	4:54	-
Rowing	4:41	46
Running 6	4:56	-
Farmers Carry	1:36	24
Running 7	4:57	-
Sandbag Lunges	2:35	15
Running 8	5:13	-
Wall Balls	2:40	29
Running Total	38:56	10
Roxzone Total	3:48	5