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HYROX Race Analysis: Mckenzie Rust Lindsey Rude & Lindsey Rude & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:18:57
Ranking: #49
AG Ranking: #25
Category: DOUBLES · OPEN

Mckenzie Rust Lindsey Rude

Lindsey Rude

Mckenzie Rust

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (57%)

Stations28:25 (36%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+11.7%8.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:46	100
Running 2	5:17	-
Sled Push	2:08	134
Running 3	5:45	-
Sled Pull	4:22	100
Running 4	5:33	-
Burpee Broad Jump	3:46	94
Running 5	5:46	-
Rowing	5:24	116
Running 6	5:42	-
Farmers Carry	1:27	9
Running 7	5:54	-
Sandbag Lunges	3:51	97
Running 8	6:34	-
Wall Balls	2:41	32
Running Total	45:13	40
Roxzone Total	5:25	38

HYROX Race Analysis: Mckenzie Rust Lindsey Rude & Lindsey Rude & 1 other - Dallas 01:18:57 | HyCoach