HYROX Race Analysis: Lizet Rendon Nancy Delavega & Nancy Delavega & 1 other - Dallas 01:18:58 | HyCoach

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HYROX Race Analysis: Lizet Rendon Nancy Delavega & Nancy Delavega & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:18:58
Ranking: #50
AG Ranking: #26
Category: DOUBLES · OPEN

Lizet Rendon Nancy Delavega

Nancy Delavega

Lizet Rendon

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:25 (60%)

Stations25:33 (32%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.3%8.0%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:27	44
Running 2	5:42	-
Sled Push	1:48	63
Running 3	5:58	-
Sled Pull	3:35	40
Running 4	6:09	-
Burpee Broad Jump	3:15	58
Running 5	6:22	-
Rowing	4:55	64
Running 6	6:08	-
Farmers Carry	1:43	45
Running 7	6:07	-
Sandbag Lunges	2:59	40
Running 8	6:15	-
Wall Balls	2:51	65
Running Total	47:25	57
Roxzone Total	6:04	61