HYROX Race Analysis: Heather Grosenbacher Jennifer Smith & Jennifer Smith & 1 other - Dallas 01:19:25 | HyCoach

HYROX Race Analysis: Heather Grosenbacher Jennifer Smith & Jennifer Smith & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:19:25
Ranking: #51
AG Ranking: #27
Category: DOUBLES · OPEN

Heather Grosenbacher Jennifer Smith

Jennifer Smith

Heather Grosenbacher

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:35 (61%)

Stations21:57 (28%)

Roxzone8:56 (11%)

Running Analysis

Avg. PaceDegradationStability6:04/km+3.2%5.8%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:37	76
Running 2	5:48	-
Sled Push	1:37	26
Running 3	6:13	-
Sled Pull	3:41	46
Running 4	6:16	-
Burpee Broad Jump	3:05	48
Running 5	6:18	-
Rowing	1:31	29
Running 6	6:26	-
Farmers Carry	1:42	44
Running 7	5:59	-
Sandbag Lunges	3:01	45
Running 8	6:21	-
Wall Balls	2:43	35
Running Total	48:35	69
Roxzone Total	8:56	133