What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claudia Garcia Dulce Nunez & Claudia Garcia & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 01:23:52
Ranking: #72
AG Ranking: #36
Category: DOUBLES · OPEN

Claudia Garcia Dulce Nunez

Claudia Garcia

Dulce Nunez

HYROX HYROX Dallas - Dallas, United States

18NOV2023

Completed

1,459

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (60%)

Stations28:37 (34%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability6:16/km+22.9%9.6%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:51	115
Running 2	5:27	-
Sled Push	1:57	104
Running 3	5:56	-
Sled Pull	4:37	113
Running 4	6:25	-
Burpee Broad Jump	3:10	50
Running 5	6:58	-
Rowing	5:23	114
Running 6	6:35	-
Farmers Carry	1:48	67
Running 7	6:42	-
Sandbag Lunges	4:01	104
Running 8	6:50	-
Wall Balls	2:50	64
Running Total	50:05	84
Roxzone Total	5:15	34