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HYROX Race Analysis: Shelley Bevil Stephanie Blair & Stephanie Blair & 1 other - Dallas 01:48:20 | HyCoach
Race Analysis
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HYROX Race Analysis: Shelley Bevil Stephanie Blair & Stephanie Blair & 1 other
HYROX Dallas — November 18, 2023
Dallas, United States · DOUBLES · OPEN
·
·
Total Time
01:48:20
Ranking
#161
AG Ranking
#51
Category
DOUBLES · OPEN
SB
Shelley Bevil Stephanie Blair
SB
Stephanie Blair
SB
Shelley Bevil
18
NOV
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
57:43 (53%)
Stations
40:28 (37%)
Roxzone
10:14 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
7:13/km
+10.3%
9.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:07
-
SkiErg
5:18
173
Running 2
6:40
-
Sled Push
2:21
161
Running 3
6:55
-
Sled Pull
6:22
177
Running 4
7:09
-
Burpee Broad Jump
7:58
186
Running 5
7:48
-
Rowing
5:43
148
Running 6
7:18
-
Farmers Carry
2:00
111
Running 7
7:21
-
Sandbag Lunges
6:38
182
Running 8
8:29
-
Wall Balls
4:08
175
Running Total
57:43
137
Roxzone Total
10:14
152
Shelley Bevil Stephanie Blair
Stephanie Blair
Shelley Bevil
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