HYROX Race Analysis: Darla Day Sharon Holmes & Sharon Holmes & 1 other - Dallas 01:52:42 | HyCoach

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HYROX Race Analysis: Darla Day Sharon Holmes & Sharon Holmes & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:52:42
Ranking: #169
AG Ranking: #56
Category: DOUBLES · OPEN

Darla Day Sharon Holmes

Sharon Holmes

Darla Day

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:24 (62%)

Stations27:11 (24%)

Roxzone15:12 (13%)

Running Analysis

Avg. PaceDegradationStability8:48/km+15.3%13.3%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	5:13	167
Running 2	8:05	-
Sled Push	2:33	174
Running 3	8:49	-
Sled Pull	4:47	131
Running 4	8:56	-
Burpee Broad Jump	3:50	100
Running 5	8:52	-
Rowing	0:19	26
Running 6	9:01	-
Farmers Carry	2:12	152
Running 7	9:19	-
Sandbag Lunges	4:50	150
Running 8	10:57	-
Wall Balls	3:27	152
Running Total	1:10:24	173
Roxzone Total	15:12	183