What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chelly Jones-williams Mercedes Boucher & Mercedes Boucher & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 01:38:10
Ranking: #119
AG Ranking: #68
Category: DOUBLES · OPEN

Chelly Jones-williams Mercedes Boucher

Mercedes Boucher

Chelly Jones-Williams

HYROX HYROX Dallas - Dallas, United States

18NOV2023

Completed

1,459

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:14 (64%)

Stations27:18 (28%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability7:54/km+35.5%17.8%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:35	124
Running 2	6:31	-
Sled Push	1:57	12
Running 3	8:18	-
Sled Pull	3:33	13
Running 4	8:53	-
Burpee Broad Jump	3:30	87
Running 5	9:24	-
Rowing	4:53	90
Running 6	6:26	-
Farmers Carry	2:09	121
Running 7	8:50	-
Sandbag Lunges	3:43	53
Running 8	9:22	-
Wall Balls	2:58	1
Running Total	1:03:14	146
Roxzone Total	7:43	85

HYROX Race Analysis: Chelly Jones-williams Mercedes Boucher & Mercedes Boucher & 1 other

Chelly Jones-williams Mercedes Boucher

Mercedes Boucher

Chelly Jones-Williams

HYROX Dallas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chelly Jones-williams Mercedes Boucher

Mercedes Boucher

Chelly Jones-Williams

HYROX Dallas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times