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HYROX Race Analysis: Rachel Reddish & Ronnie Yates

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:43:10
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Rachel Reddish

Ronnie Yates

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:00 (64%)

Stations27:41 (27%)

Roxzone9:02 (9%)

Running Analysis

Avg. PaceDegradationStability8:00/km+6.3%12.1%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:20	84
Running 2	7:27	-
Sled Push	-	-
Running 3	7:52	-
Sled Pull	4:59	39
Running 4	8:03	-
Burpee Broad Jump	3:21	77
Running 5	8:22	-
Rowing	4:54	91
Running 6	8:27	-
Farmers Carry	2:13	129
Running 7	7:55	-
Sandbag Lunges	3:40	48
Running 8	9:50	-
Wall Balls	4:14	89
Running Total	1:04:00	148
Roxzone Total	9:02	97

HYROX Race Analysis: Rachel Reddish & Ronnie Yates - Dallas 01:43:10 | HyCoach