HYROX Race Analysis: Sargon Benjamin - Dallas 01:19:35 | HyCoach

HYROX Race Analysis: Sargon Benjamin

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:19:35
Ranking: #1
AG Ranking: —
Category: SOLO · OPEN

Sargon Benjamin

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (54%)

Stations30:46 (39%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+4.7%8.4%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:57	1
Running 2	5:00	-
Sled Push	2:20	1
Running 3	5:37	-
Sled Pull	4:02	1
Running 4	5:25	-
Burpee Broad Jump	4:00	2
Running 5	5:26	-
Rowing	4:39	1
Running 6	5:31	-
Farmers Carry	1:38	1
Running 7	5:14	-
Sandbag Lunges	4:18	2
Running 8	6:11	-
Wall Balls	5:52	1
Running Total	42:52	1
Roxzone Total	6:01	2