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HYROX Race Analysis: Justin Matthews & Sean Fox & 2 others

HYROX Dallas — November 18, 2023

Dallas, United States · RELAY · OPEN · IRL

· · ·

Total Time: 01:21:37
Ranking: #11
AG Ranking: #10
Category: RELAY · OPEN

Justin Matthews

Sean Fox

Deronnius Young

Phil Smith

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:27 (48%)

Stations35:57 (44%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+42.3%17.3%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	5:17	14
Running 2	4:39	-
Sled Push	3:15	12
Running 3	5:31	-
Sled Pull	4:32	11
Running 4	4:28	-
Burpee Broad Jump	6:55	13
Running 5	4:09	-
Rowing	4:36	4
Running 6	5:23	-
Farmers Carry	2:02	9
Running 7	6:37	-
Sandbag Lunges	4:49	10
Running 8	5:02	-
Wall Balls	4:31	6
Running Total	39:27	7
Roxzone Total	6:19	14

HYROX Race Analysis: Justin Matthews & Sean Fox & 2 others - Dallas 01:21:37 | HyCoach