HYROX Race Analysis: Maria Fecik & Derek Nelson & 2 others - Dallas 00:56:03 | HyCoach

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HYROX Race Analysis: Maria Fecik & Derek Nelson & 2 others

HYROX Dallas — November 18, 2023

Dallas, United States · RELAY · OPEN · CAN

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Total Time: 00:56:03
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Maria Fecik

Derek Nelson

Chris Balven

Kara Mobly

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:10 (54%)

Stations22:23 (40%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability3:46/km-0.5%9.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:54	3
Running 2	3:40	-
Sled Push	1:43	1
Running 3	3:53	-
Sled Pull	2:47	1
Running 4	3:51	-
Burpee Broad Jump	2:17	1
Running 5	3:33	-
Rowing	3:58	1
Running 6	3:54	-
Farmers Carry	1:24	2
Running 7	3:39	-
Sandbag Lunges	3:00	4
Running 8	4:30	-
Wall Balls	3:20	5
Running Total	30:10	3
Roxzone Total	3:35	1