HYROX Race Analysis: Jacob Mury & Luke Froehlich & 2 others - Dallas 01:19:39 | HyCoach

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HYROX Race Analysis: Jacob Mury & Luke Froehlich & 2 others

HYROX Dallas — November 18, 2023

Dallas, United States · RELAY · OPEN · GBR

· · ·

Total Time: 01:19:39
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Jacob Mury

Luke Froehlich

Kendra Elder

Kate Russell

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (48%)

Stations27:04 (31%)

Roxzone19:11 (22%)

Running Analysis

Avg. PaceDegradationStability5:16/km+13.7%25.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:35	21
Running 2	4:38	-
Sled Push	1:57	2
Running 3	4:16	-
Sled Pull	3:37	5
Running 4	8:42	-
Burpee Broad Jump	4:33	20
Running 5	5:18	-
Rowing	4:33	7
Running 6	4:53	-
Farmers Carry	2:10	15
Running 7	5:16	-
Sandbag Lunges	-	-
Running 8	5:06	-
Wall Balls	4:39	14
Running Total	42:10	16
Roxzone Total	19:11	24