HYROX Race Analysis: Stephanie Ridder & Richard Tijerina & 2 others - Dallas 01:21:30 | HyCoach

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HYROX Race Analysis: Stephanie Ridder & Richard Tijerina & 2 others

HYROX Dallas — November 18, 2023

Dallas, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:21:30
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Stephanie Ridder

Richard Tijerina

Dawn Rayls

Ryan Ridder

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (57%)

Stations27:49 (37%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km-14.0%11.8%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:59	15
Running 2	5:15	-
Sled Push	3:30	19
Running 3	5:30	-
Sled Pull	-	-
Running 4	4:24	-
Burpee Broad Jump	2:44	2
Running 5	5:19	-
Rowing	4:45	12
Running 6	6:11	-
Farmers Carry	1:52	8
Running 7	4:31	-
Sandbag Lunges	4:14	14
Running 8	6:17	-
Wall Balls	5:45	21
Running Total	42:58	19
Roxzone Total	4:32	8