HYROX Race Analysis: Lindsay Abstein & Jeff Smith & 2 others - Dallas 01:23:46 | HyCoach

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HYROX Race Analysis: Lindsay Abstein & Jeff Smith & 2 others

HYROX Dallas — November 18, 2023

Dallas, United States · RELAY · OPEN · USA

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Total Time: 01:23:46
Ranking: #19
AG Ranking: #4
Category: RELAY · OPEN

Lindsay Abstein

Jeff Smith

Talon Smith

Beverly Smith

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:35 (52%)

Stations35:07 (42%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km+2.8%26.3%

Split times

Segment	Time	Rank
Running 1	7:13	-
SkiErg	6:51	25
Running 2	3:35	-
Sled Push	2:46	12
Running 3	5:47	-
Sled Pull	6:24	22
Running 4	4:32	-
Burpee Broad Jump	3:37	9
Running 5	7:48	-
Rowing	6:59	24
Running 6	5:51	-
Farmers Carry	2:11	16
Running 7	3:41	-
Sandbag Lunges	3:01	5
Running 8	5:11	-
Wall Balls	3:18	4
Running Total	43:35	20
Roxzone Total	5:07	12